Welcome to Lift Gym

Take a look around at our facilities and learn about our culture.

Our Culture

We’re a boutique Gym in the heart of Darlinghurst. We’re a community of locals who are here to lift each other up and reach our goals together. If that sounds like you, we’d love to have you on board.


We have a well kitted out with an all Cybex cardio theatre consisting of treadmills, exercise bikes and cross-trainers. Perfect for getting your heart rate up, improving your cardiovascular health and burning fat.


Our pin loaded section offers a wide range of all Cybex equipment to help you safely build strength and correct your form for a variety of press and pull exercises. Perfect for rehabilitation and muscle building.

Free Weights

With four Olympic bar areas and four dumbbell bench stations, we are equipped to the max with enough poundage to sink a ship. With our all Aus Barbell free weights, we have the full range of everything thats needed to get you achieving your goals.