I’ve been coming to Lift for 6 weeks now. I had been doing ashtanga yoga for 14 years and the last 2 years I couldn’t do deep backbends because my back hurt so much and the last 4 months my adductor had been sore, so even lunges caused me pain. I had been having chiro […]
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A gem of a gym. Joseph is really friendly and welcoming, and seems to be on first name terms with each and every member. The facilities/equipment are top notch, and easily a match for some of the larger, more corporate chains. The gym was never too crowded so that getting access to the equipment was […]
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